Because your body deserves rest, not restlessness.
You know those nights. The tossing. The turning. The legs that won’t stop twitching. The brain that won’t shut off. Sweet Dreamz Magnesium Cream was made for exactly that.
This rich, dreamy formula blends mineral-rich magnesium chloride with over a dozen essential oils chosen for their evidence-backed ability to calm the nervous system, reduce inflammation, and ease tension—mentally and physically. Stronger than our beloved Liquid Zanny roller, it’s specifically crafted for deep, restorative nighttime use. And yes—she smells like a tranquil cloud in a spa.
Magnesium Chloride Oil
This isn’t just relaxing—it’s essential. Magnesium plays a role in over 300 biochemical processes in your body, and deficiency is closely linked to insomnia, anxiety, muscle cramps, and restless legs. Applied topically, magnesium chloride absorbs through the skin quickly—bypassing digestion—and supports the body in shifting into parasympathetic (“rest & restore”) mode.
Castor Oil
Rich in ricinoleic acid, we use just enough to help reduce inflammation and increase lymphatic circulation—without the sticky residue castor oil is known for. It helps the cream absorb more effectively while supporting long-term healing beneath the surface. It's especially helpful when paired with magnesium for easing nervous system dysregulation as well.
Shea Butter + Coconut Oil
These skin-loving emollients help seal in moisture and calm irritation while delivering powerful botanicals deeper into the skin. No greasy residue—just buttery hydration.
🌼 Roman Chamomile (Chamaemelum Nobile)
Known as “The Queen of Calm,” Roman Chamomile has been used for thousands of years to treat insomnia, nervous tension, and colic. Studies show it works on GABA receptors in the brain—helping regulate anxiety and promoting sleep without grogginess. It’s also gentle and anti-inflammatory, making it safe for even sensitive skin.
🌿 Vetiver (Vetiveria Zizanioides)
This grounding root oil has been shown to reduce cortisol levels and promote emotional regulation—especially important for people with trauma, ADHD, or hypersensitive nervous systems. It helps anchor your energy and slow the racing thoughts.
đź’™ Blue Tansy (Tanacetum Annuum)
Anti-inflammatory, emotionally soothing, and rich in azulene (the compound that gives it that beautiful blue hue), Blue Tansy helps ease both physical and emotional tension. It’s often used in natural remedies for anxiety, stress-related skin issues, and emotional overwhelm.
🌲Black Spruce (Picea Mariana)
A rare and deeply grounding oil. Black Spruce supports adrenal balance, helps regulate melatonin production, and promotes deep, diaphragmatic breathing—perfect for bedtime rituals. It’s like a midnight walk through a pine forest.
• Lavender – Calms the nervous system and promotes relaxation
• Ylang Ylang – Balances mood and reduces heart rate
• Patchouli – Helps calm overstimulated nerves and promotes peace
• Bergamot – Brightens mood and lowers stress hormone levels
• Copaiba – A natural anti-inflammatory and pain-reliever
• Chamomile (German) – Soothes muscles and reduces inflammation
• Cedarwood – Supports melatonin release and deep sleep cycles
• Vanilla, Lime, Davana, Sweet Orange, Cassia, Cistus – Round out the aroma with warmth, comfort, and gentle elevation of the senses
Together, they create a deeply layered blend that supports true rest—not drug-like sedation.
• Restless legs
• Racing thoughts + sensory overload
• Bedtime anxiety or PTSD-related insomnia
• Hormonal + cycle-related sleep disruptions
• Chronic tension or burnout
• People who are so tired, but still can’t sleep
Massage into legs, feet, chest, or wrists 15–30 minutes before bed.
Use nightly as part of your evening ritual—repetition builds results.
Safe for ages 2+ (always patch test first).
• 2oz Reusable Tin – Great for travel or first-time use
• 4oz & 8oz Sizes – Best for full-body application or sharing
• Bundle with Pain Away Cream in my Duo for deeper discount and full-body relief
At TheHealingHaus, I don’t take shortcuts. Every batch is poured by hand with intention, prayer, and purpose. No fillers, synthetic fragrance, or preservatives—just real-deal herbs and minerals your nervous system recognizes.
You deserve more than sleep.
You deserve rest that heals.
Because your body deserves rest, not restlessness.
You know those nights. The tossing. The turning. The legs that won’t stop twitching. The brain that won’t shut off. Sweet Dreamz Magnesium Cream was made for exactly that.
This rich, dreamy formula blends mineral-rich magnesium chloride with over a dozen essential oils chosen for their evidence-backed ability to calm the nervous system, reduce inflammation, and ease tension—mentally and physically. Stronger than our beloved Liquid Zanny roller, it’s specifically crafted for deep, restorative nighttime use. And yes—she smells like a tranquil cloud in a spa.
Magnesium Chloride Oil
This isn’t just relaxing—it’s essential. Magnesium plays a role in over 300 biochemical processes in your body, and deficiency is closely linked to insomnia, anxiety, muscle cramps, and restless legs. Applied topically, magnesium chloride absorbs through the skin quickly—bypassing digestion—and supports the body in shifting into parasympathetic (“rest & restore”) mode.
Castor Oil
Rich in ricinoleic acid, we use just enough to help reduce inflammation and increase lymphatic circulation—without the sticky residue castor oil is known for. It helps the cream absorb more effectively while supporting long-term healing beneath the surface. It's especially helpful when paired with magnesium for easing nervous system dysregulation as well.
Shea Butter + Coconut Oil
These skin-loving emollients help seal in moisture and calm irritation while delivering powerful botanicals deeper into the skin. No greasy residue—just buttery hydration.
🌼 Roman Chamomile (Chamaemelum Nobile)
Known as “The Queen of Calm,” Roman Chamomile has been used for thousands of years to treat insomnia, nervous tension, and colic. Studies show it works on GABA receptors in the brain—helping regulate anxiety and promoting sleep without grogginess. It’s also gentle and anti-inflammatory, making it safe for even sensitive skin.
🌿 Vetiver (Vetiveria Zizanioides)
This grounding root oil has been shown to reduce cortisol levels and promote emotional regulation—especially important for people with trauma, ADHD, or hypersensitive nervous systems. It helps anchor your energy and slow the racing thoughts.
đź’™ Blue Tansy (Tanacetum Annuum)
Anti-inflammatory, emotionally soothing, and rich in azulene (the compound that gives it that beautiful blue hue), Blue Tansy helps ease both physical and emotional tension. It’s often used in natural remedies for anxiety, stress-related skin issues, and emotional overwhelm.
🌲Black Spruce (Picea Mariana)
A rare and deeply grounding oil. Black Spruce supports adrenal balance, helps regulate melatonin production, and promotes deep, diaphragmatic breathing—perfect for bedtime rituals. It’s like a midnight walk through a pine forest.
• Lavender – Calms the nervous system and promotes relaxation
• Ylang Ylang – Balances mood and reduces heart rate
• Patchouli – Helps calm overstimulated nerves and promotes peace
• Bergamot – Brightens mood and lowers stress hormone levels
• Copaiba – A natural anti-inflammatory and pain-reliever
• Chamomile (German) – Soothes muscles and reduces inflammation
• Cedarwood – Supports melatonin release and deep sleep cycles
• Vanilla, Lime, Davana, Sweet Orange, Cassia, Cistus – Round out the aroma with warmth, comfort, and gentle elevation of the senses
Together, they create a deeply layered blend that supports true rest—not drug-like sedation.
• Restless legs
• Racing thoughts + sensory overload
• Bedtime anxiety or PTSD-related insomnia
• Hormonal + cycle-related sleep disruptions
• Chronic tension or burnout
• People who are so tired, but still can’t sleep
Massage into legs, feet, chest, or wrists 15–30 minutes before bed.
Use nightly as part of your evening ritual—repetition builds results.
Safe for ages 2+ (always patch test first).
• 2oz Reusable Tin – Great for travel or first-time use
• 4oz & 8oz Sizes – Best for full-body application or sharing
• Bundle with Pain Away Cream in my Duo for deeper discount and full-body relief
At TheHealingHaus, I don’t take shortcuts. Every batch is poured by hand with intention, prayer, and purpose. No fillers, synthetic fragrance, or preservatives—just real-deal herbs and minerals your nervous system recognizes.
You deserve more than sleep.
You deserve rest that heals.
